A Single Woman…

I am a single woman. That’s what the mortgage on my construction loan says. I couldn’t help but laugh seeing that description behind my name when I signed those papers. But it was a sweet feeling to see it all spelled out.  I am unattached, unmarried, a loner, free. I do not have to answer to anyone anymore, other than to my children.  So now what?

What have I been doing since I entered the single scene? Well…I have been busy working at my new job, after seven months in, it feels more natural to me now.  It has been an adjustment being a single mother of two children, balancing their needs, their school, my job and everything in between.  As difficult as it is sometimes, I would gladly chose this life again instead of living with the nasty narcissist husband that ruled every aspect of my life.

As much as possible, I have been spending time with family, hanging out with dear friends, and trying to make new ones too. I have been busy writing my blog, running, and planning for my house. I have been pretty occupied when I think about it. I do not get much free time, but when I do, I still seem to find a way to fill it.  I feel like I need to make the most of each second I get now.  After wasting seven years of my life waiting to live on my terms, I don’t want to regret losing any time. But I need to remember that it is important to cherish my downtime too. I love that moment in the morning when the house is all quiet and I can just sit in silence and stare into my hot mug and smell the delicious aroma of my coffee steaming my face as I take each sip. These are the moments when my mind is completely still and the gears haven’t begun to spin. My favorite time of day.

I have always been in a hurry, I am type A as they say. But what this past year has taught me is that things don’t always go according to plan. My motto is “be prepared, be prepared.” But sometimes you cannot be prepared for what life throws at you. Learning how to roll with it is a vital skill to hone. Thus, I am practicing patience and trying my best to take life one day at a time. I look at all I have accomplished these past six months since my divorce was granted, and I am so proud of how I am handling my new life.

I have rekindled my love of music, which I withdrew from when I was married. I hardly ever turn on the TV anymore. I find that I much rather have a quiet house so I can read in the evenings or just be alone with my thoughts. I don’t need distractions anymore because I am comfortable in my own skin and with my decisions now. I finally feel content and happy. I have so much to be thankful for. So far, being a single woman has been a gratifying experience and I am enjoying figuring out who I am again.

Realizing You Have Become Stronger After Enduring Narcissist Abuse…

Now that I am safely divorced and apart from my narcissist, I feel more invigorated by the day. I am on a path of discovery that I couldn’t comprehend one year ago. It is somewhat true what they say about “time healing all wounds.” Although time does help, it does not heal if you do not look within yourself to discover how deep your wounds have been inflicted.

It was shocking when I put some time and distance between the painful experiences I endured to recognize just how miserable and controlled I was living day to day. I was not living, I was merely surviving at best. I was incredibly altered when I married that man. Every day was a torment. He never asked me how I was sincerely, nor did he care. I had to repeat myself like a parrot because he never listened to what I had to say, unless he realized that he could save it up and twist it somehow to use against me later. A narcissist has no interest in you or anything you care about, because all their minds can wrap around is their own. They have no capacity to truly love, they are merely an empty shell of a human being.

Now that I am done with that part of my life, I have been focusing on my wants and my needs for the first time in almost a decade and it feels so wonderful! I hardly ever think of him, unless it is to remember he is calling to talk to the kids. I don’t waste my thoughts on him if I can help it, he does not control me anymore. But it is interesting how his abuse can still haunt me over the simple things I do now.

When I find my mind jumping to a moment where he would abuse me in the past, I experience a great wave of appreciation that I don’t have to endure it anymore. It hits me like a jolt, then I try to push it to the side and move on. I used to hate when these moments jostled me, however, now I take a second to be grateful for them because I no longer have to live under his rule. These moments solidify my fortitude.
I almost relish it when he tries to upset me know, because I just laugh and shake it off. He has lost his power over me and he knows it. He has not tried to upset me as much either because he knows he doesn’t have the same effect on me that he used to. One time at the pick up of the kids, he was talking to me about something that upset him and I looked at him and casually threw my head back and laughed. He looked at me stunned and confused. I wish I could have taken a picture of his reaction because it was priceless.

What I am trying to say is that the longer you are away from your narcissist and go “no contact” as much as possible, the better you will begin to feel.  As the days and moments slowly pass after you have left, only then can the wounds finally have a real chance to start the healing process. With this distance, you will be able to look deep into yourself and figure out what parts are missing and what parts you need to repair.  With time, you will get to the point where the narcissist’s actions annoy you rather than upset you. You will be annoyed that you didn’t see through his or her antics sooner, you will become irritated that you used to let it bother you so much in the past. When you get to this point, you will realize how much stronger you are now. It is a wonderful and powerful place to be! This is YOUR time, relish it!

 

 

My little birdie…

After spending seven years stuck in a marriage to a narcissist, I got used to being in the dark. After all, he never would tell me about his past life before me. He would just tell me the bare minimum and gloss over the details. I always thought that it was strange, as I am an open book. I enjoy talking about the past, it helps me see how far I have come in my life. I am a huge fan of reminiscing. I am a scrapbooker for goodness sake! While I would have jumped at the idea of looking at baby pictures or embarrassing junior high photos of my ex, he never wanted to even show me. Also, he could care less about looking at mine. I figured that maybe he was just not a sentimental guy. Why else would he not care, or else strive to conceal his past?

Well, after I divorced him, there were so many unanswered questions lingering about who he really was. The man I thought I was marrying was not at all who he turned out to be, he transformed into a stranger on our honeymoon. That is a story for a later time. Well, it is funny how fate can intervene when you least expect it to help give you closure. While I was attending a conference for my work, a new colleague (who I will rename, Brad) sat down next to me and we began chatting. He asked me about my divorce and if it was amicable? I then told him a little bit about my divorce and how my ex was only amicable at the mediation because he had a new girlfriend who he already had impregnated. Brad couldn’t believe it and then he asked me if my ex was a foreigner.  I laughed and said no, and explained that my ex was from a nearby town. Well, then Brad asked what my ex’s last name was and when I told him, he was floored. He then said “Oh my God! Your ex is a relative of mine!”

I was embarrassed at first and thought well… I am sorry if you are offended that I have something unflattering to say about your relative. But before I could say that, Brad spoke up and told me that he is only a second cousin of my ex and that he always stayed away from that side of the family because he thought that my ex, as well as my ex’s Mom, Dad and other three brothers were very strange. Brad stated that my ex was always condescending and an asshole at family reunions. He said that he always thought of my ex as someone who would get a mail-order bride someday. I couldn’t believe everything he was telling me about my ex. It was awesome! Brad then asked me what I though about my ex getting dishonorably discharged from the military? I shockingly said, what??? My ex never told me that! He told me that he got out of the military after he finished up his time. But Brad said that my ex was definitely dishonorably discharged for some reason that he was not aware of.

When I think about it, I remember that my ex was married to his first wife during his three year service in Okinawa, Japan and I wouldn’t doubt that he cheated on his wife while she was staying back in America to finish up school. That makes more sense to me, he always said that SHE cheated on him while he was overseas, but I do know that the military will dishonorably discharge an officer for that kind of behavior. It does fit the narcissist m.o., whereby they claim others are guilty of the very conduct that they are guilty of. I would bet money on it that he cheated on her, not the other way around. Then he lies to me and hides his shady past and wants me to pity him and see him as a dutiful soldier. What a pack of lies!

But wait, it gets better… Brad then asks me what I thought about the first girl that my ex knocked up? I knew that my ex got his high school girlfriend pregnant, which that child is all grown up now. The boy is in his 20’s and changed his last name to his mother’s maiden name because of some reason I never knew. My ex really did not have anything to do with this boy, as my ex always blamed the mother for “turning his son against him.” Anyways, my ex never went into details about that boo boo. He blamed her for “getting pregnant on purpose to prevent him from going to West Point.” He then said that she was a “crazy manipulator.” Well, Brad went on to reveal the next shocker, he said that the family gossip was that my ex actually raped her. Well, that blew my mind! It all makes sense now! That explains why there is strained relations there, also it explains why he never wanted to tell me details. They were too horrible. Brad thinks it was a rape because she was underage and my ex pressured her into it, not actually with physical force. But that is bad enough in my eyes. I remember that my ex pushed me into sex before I was ready, much too soon, so I can easily see him doing that to others.

My little birdie unveiled several other tidbits about my ex’s strange family and their schemes. I told Brad that all I ever wanted was to fit in to the family of whoever I married. But that I never could fit in with them, I was always an outsider to them. Brad then quickly said, “It’s a good thing that you never fit in with them, they are all crazy! It shows that you are a good person.” That made me laugh out loud! We even had lunch together so he could fill me in on other details. Another scary thing Brad told me was that he could see my ex as being one of those fathers that abducts their children and runs away to another country. I must say that scares me to death, especially since my two very level headed parents have been saying that is one of their fears too.

At the end of the day, I thanked Brad profusely for being more honest with me in the span of an afternoon than I got from my ex in all of seven years. Brad said that he felt bad that he was having to tell me the dirt on my ex, and said that he felt like he was betraying his own family a little bit in revealing this to me. But then he said that out of all the divorces that he has seen, that mine was the most troubling and that he was so happy that I was able to get away from such an awful man.

When you come out of a relationship with a narcissist, you will inevitably wind up alone, in the dark, and full of questions. Just when I had stopped looking for answers and was living my life, some answers found their way to me. What is important is not all of the details as to why you were lied to, but that you got away. I still wont know everything and that is OK with me. I am just so thankful that I saw my chance to run and I took advantage of it.

The Divorce Mediation

The day of my divorce mediation (six months ago), I was a bundle of nerves. I anticipated a big waste of time. I had to drive six hours that day, three hours there and back with my Dad, my rock. When I walked into the door, I had little to no expectations. I figured that my narcissist would want to draw out our divorce as long as humanly possible. I could not have been prepared for what was about to happen. We never saw each other at the mediation, we were in separate rooms the whole time. So, I never even caught a glimpse of him, which I was thankful for. In that room, my attorney explained that if we did not come to an agreement and wanted to let a judge decide our marital asset split, that it could be six months till we even got a court date! That was a scary thought for me because I was anxious to end this and move on with my life. I was exhausted of the unknown, I was terrified of what the narcissist had up his sleeve. Up till that point, he would threaten to call his attorney over the smallest detail, thus racking up MY attorney fees that I was responsible for paying for.

To my surprise, we reached an agreement that day. It was not what I felt was totally fair, but I was thankful to get it over with, plus I was going to be getting something from the mediation, which is better than nothing. I contemplated at the signing of our settlement agreement…why? Why is he coming to any agreement when he said that he wanted to go to court at one point after I filed for divorce? I thought that maybe the reason he was unusually agreeable was because he wanted to marry his Ukrainian live in au pair/girlfriend. Maybe that was it? I thought I may have some bargaining power because of that possibility.

Anyways, the moment the papers were signed, my attorney said I should leave first and my ex would be cued to leave after I had gotten to my car. So we would not have to undergo the hurtful, awkward moments of the end of our relationship when it was still raw. So, when dad and I got to my car, we drove away and my heart was racing because I really did not want to accidentally run into my narcissist. Then when the coast was clear, we had a very long drive back home. My Dad and I sat in silence for the most of the ride.

The past 5 hours of the mediation were echoing through my mind. Then I had a vision of my ex, walking out of the mediation building, alone… to his car. I pictured him, driving alone…back to his house, feeling defeated and depleted. I remember feeling overwhelming guilt and shame at that moment. I felt terrible that our relationship had come to this. I felt that even though he was a horrible husband, and abusive in many ways, I felt terrible that my leaving him would cause him any hurt or pain. I felt responsible at that moment for any distress and I couldn’t help but to burst into tears. I never want anyone that I care for or use to care for to suffer, even if they do bring it on themselves. I can’t explain it any other way than that I am an empath.

However, I did not know it yet, but the reality of the situation was so far left of anything that I could have pictured. Because five months later, I find out that at that time, end of December 2016, my narcissist went home to his two months pregnant girlfriend, happy that he stuck it to me.

So, in reality, I was wasting more of my time feeling sorry for my narcissist ex-husband. I was making the common mistake of thinking that he had any human-like emotion. Here I was feeling bad that he was sad and alone, when that couldn’t be further from the truth. One of my work colleges made the comment about my ex in saying that, “He has plenty of empathy…for himself.” That is so true. Narcissists care only about themselves, the fact that we empaths ever put them first is the biggest mistake of all.

We must remember that narcissists are not normal, they are hardwired to look out for number one, they don’t care about you. My narcissist left the mediation happy, he was thrilled because he already had secured his next victim, the 25 year old Ukrainian that he had knocked up in order to trap her so she can serve up his narcissistic supply. Knowing all of this now makes me sad, not because he did this, but that I feel bad for ever feeling bad about leaving him in the first place.

Image is everything to the Narcissist

Narcissists are extremely aware of their outward appearances as well as their supply’s appearance. They are overly sensitive to how others view them. They want to be perceived a certain way at all times, usually powerful, successful, and attractive. My narcissist ex-husband (we are divorced now) was so finicky about what he would wear, that it was laughable. He would fret about his clothes all the time, however, it was comical because he would usually be torn between two similar pairs of khaki pants and Ralph Lauren polo shirts. I would try to be sympathetic, but then it would get ridiculous and I would think, “Just pick one, throw it on and be done with it already!” But I could never actually say that or else he would be insulted and make me suffer his wrath.

Before I met my narcissist, I had been known to run out of the house with no make-up, my hair in a messy bun, and a pair of baggy sweatpants on to run an impromptu errand. I didn’t intentionally try to look like shit, but it happened sometimes, and I didn’t feel bad about it! However, that all changed after I married my narcissist. He always had something to say regarding my clothing choices. This was especially the case when we were going out in public, however, even the inside of our own home was not off limits.
If we were going out to dinner, he would want me to get really dressed up every time, even though I would be more comfortable with the type of crowd just wearing jeans. Honestly, who dresses up to go to casual restaurants? He would rather we be more dressed up than under-dressed. I like to look nice too, but there was never a let down, I had to be on the mark at all times. It became exhausting.

Even in our own home, he controlled the clothes I wore. There were so many arguments over me wearing my juicy couture sweatpants. Don’t get me wrong, he liked when I wore them, but I dare not wear them around anyone else. Whenever we were set to have housework done, or a plumber or painter scheduled to come to the house, my narc would tell me that I needed to put on some other pants because my sweatpants were “too revealing.” At first, I laughed at him because I didn’t think that he could actually be serious! I mean, my other pants fit much tighter and were more revealing than my juicy pants. What the hell? Well, that was the standard rule, I couldn’t go to the store or even go running in those pants according to his standards. It was ludicrous!  If I protested, he would then accuse me of wanting to be provocative in order to attract other men. How could I win an argument with a person whose mind was twisted enough to even think those kinds of thoughts? You cannot argue with crazy.

Then every Christmas we would get into huge arguments over what we were going to wear for the family photo Christmas card. He would make nasty comments when I would make suggestions on what we could wear. Regrettably, one time I dared to suggest that we could do what most people do and have a casual Christmas photo where we all wore jeans and he hit the roof! He said that “We weren’t white trash, but knows that I would rather look like that.” He intended to cut to my core with his nasty comments, scaring me silent.  Then the photos would have everyone looking awkward and nervous because of the tense environment he created during the photo-shoot. So every time I look at a past Christmas photo, I remember the fight that ensued before taking the photo. It is sad.  That was also the case for most of our family photos.  I look at past photo albums and see so many great pictures but all I remember about that day was the fight that took place over some stupid thing the narcissist was unhappy about.  It is a shame really. Narcissists are superior at sucking the joy from your life. They make everything about them.

Also, my narcissist would insult me if he thought I was not dressed appropriately to see his family. He would first make a hint, saying, “Oh, you are wearing that?” Then if I chose not to regard his hint, he would then skip being settle and would ask me to change. I once made the mistake of standing my ground and saying that I liked what I was wearing and he got insulted and irritated in a split second and said that “I looked like a hippie and he couldn’t understand why I would not want to try to even look nice for his family.” I was so upset to hear his comment, because I was wearing one of my favorite knit sweaters from free people and believed that I did look great, but he hated my boho style.

So, even the mundane decisions of what clothing choices you make could be propelled into an argument in the wild world of a narcissistic relationship. It was too much for me, every day was a struggle to get by peacefully. What a person chooses to wear should be their choice, not anyone else’s. At the time, I thought that placating him was just a compromise, but when a compromise turns into something that takes your free-will to a place of no, then it is not a compromise. This was yet another warning sign that I was in a controlling narcissistic relationship.

In case you haven’t figured it out yet, Narcissists are extremely concerned about outward appearances. They want to portray a certain image to the world, and if they don’t think you measure up to the image that they want to project, they will make sure you conform. Since the moment I left my narcissist and have moved on, I live each day on my terms. Now, even the smallest decisions I make give me great happiness.  I am free to be me, with no apologies. After I left, one of the first things I did was to get a family photo taken of me with my two children, and guess what??? We all wore jeans! Those photos are the best ones we ever had taken together because both of my children and I were relaxed and happy and full of hope for the future!

Narcissists treat you like a child

When I was a little girl, I remember thinking that “I cannot wait until I grow up because then I can make my own decisions without always being told what to do!” Well, now that I am a woman in my mid thirties, you would think I had been living the childhood dream of ultimate freedom. However, up until one year ago, I was not. I finally put my finger on it! My narcissist treated me like a child at all times. He continuously questioned my choices, making me overly cautious and dependent upon his opinions. I felt like he knew better, not just because he persistently said that he did, but also because I was always wrong in his eyes. When narcissists continuously abuse you to think that you cannot even make the smallest decisions without their input, your confidence and sense of self is stripped away and your inner voice becomes childlike.

When I was married to my narcissist, I lived in a state of constant frustration. I was frustrated at not being heard, I was frustrated at never being right, I was frustrated that I could not make a normal, healthy choice about my life without his “permission.” He had overwhelming control over every aspect of my life. I even had to ask him for his consent to visit my parents, or go to the store, or even to the bathroom. If I didn’t, and I started to walk out of the room, he would shout at me “Where are you going Mommy?” Then I would get irritated after being so micromanaged in every instance that I wanted to scream!

The reason that the narcissist treats you like a child is because s/he is threatened by you. You outshine them in every way and they know it deep down because narcissists have low self esteem despite the fact that most display an overabundance of confidence. It is just for show. The narcissist chose you to be their victim because they thought that you were a valuable asset to their image. They were so impressed by your amazing qualities, they wanted to capture you and bottle you up in order to keep you all to themselves. Then they chip away at all those qualities that drew them to you in the first place because they are intimidated by you. You are their property now.

Looking back, I still remember the sick, sinking feeling I endured when I knew my narcissist was displeased with me. Which was a daily occurrence. I felt like a child who was in trouble with it’s parent and was awaiting the punishment that was sure to follow. I wouldn’t treat my own two children like he treated me, I respect and trust my children and love them for the wonderful individuals that they are. That is how love should be, unwavering and forgiving. It is sad but true, if you are involved in a toxic narcissistic relationship, get out! They will suffocate your soul and reduce you to a fraction of yourself.

Happy Anniversary to Me!

Today was a landmark moment for me because one year ago, I filed for divorce and packed up my life and left my narcissist husband!  Looking back on that day,  I can vividly remember how devastated and scared I felt to start the process of finally leaving him.  I felt that my life was over.  I was scared of how he would react… I was scared of the unknown.  I was so afraid of failure and hesitant to be confident in my decision at that time.  I remember feeling ashamed to sneak away from him like I did, but kept reminding myself that I had no choice.  He was not capable of change, he was intimidating, dominating and not to be challenged at any time.  Any fight that would take place, I would have no chance to win on my own.  I am so thankful for my family and dear friends who stood beside me and listened to my endless worries and always encouraged me and reassured me that I was making the best decision for my safety, sanity and for my children.

I am so grateful that I made the decision to leave my narcissist when I did because now, in the span of just one year, my life has become so full of love, hope and happiness!!!  I have a job I really enjoy and I work alongside amazing people who make each day worthwhile, that I proudly call my friends.  My children love their new school and are settling in to their new routine.  They also get to spend quality time with their grandparents and Uncle, where before,  they hardly had any contact.  I just signed my construction loan to start building my home!  I cannot believe how life has come together in this short period of time, but it goes to show that just when you feel that your life has come to an end,  it is just the beginning of another one.  Have faith in yourself, be strong and never surrender to your narcissist.  They are out to destroy you and only will achieve that if you let them!

Boom goes the Dynamite!

Tonight I picked up my children from spending another whirlwind weekend with their father. After giving them their baths, my son dropped a bombshell on me. Out of the blue he said, “Irena is pregnant! It’s a boy, his name is Michael!” My reaction was of such shock and amazement that I couldn’t help but to laugh and smile and exclaim, “Really? Oh my goodness that is amazing!” I did not know what else to say. Partly because I had known that this would happen since the moment that my narcissist told me one month after I left him, that he was bringing a 25 year old Ukrainian “au pair” to live with him full time while he had visitation of the children for only two weekends a month.

So what I am trying to say is that I am not surprised by any means, but vindicated. This makes sense now as to why he settled our divorce as quickly as he did, because according to the math, she was pregnant even before our mediation. My ex actually took my son and daughter into the doctor’s office to witness the ultrasound!  I am not sad, or even pissed off, to be honest. But I do feel sorry for the children because in the midst of their excitement of having a baby brother, they do not realize that they are standing on the edge of the cliff of abandonment by their father. They truly have no idea that their Daddy, who they look up to at this age, already has done this twice before.

The first time, my narcissist was 16 years old, made a boo boo while he was a senior in high school and knocked up his girlfriend, who he later abandoned so that he could enter the Navy. He blamed everyone but himself for his accident. He said that “she got pregnant on purpose to keep him from going to West Point.” Then he said that it was his parents fault because they “should have warned him not to trust a girl to take her birth control.” Really? Are you kidding me? It is his own fault that he couldn’t keep his cock in his pants in yet he actually believes it was everyone else that screwed up! Well, that little baby boy, “JJ” grew up without knowing what really happened, as he was taken on by his mother’s new husband and lived in a happy home for the most part. The child even went as far as to change his last name from my narcissist’s to his mother’s maiden name when he turned 18. That was a real slap in the face to my narc. As I feel it was justified, but I could not express that to him.

The second time, a decade later, my narcissist met a girl named Jill, married her quickly then he spent three years in Japan as a flight surgeon while he paid for her to go to college back in the States. I think that this is the only reason their marriage survived during those several years, but when he came back, they mysteriously separated. I say mysteriously because he could never give me an acceptable, or believable reason. However, he said that when they tried to reconcile, she ended up pregnant “to try to keep him.” He said he filed for divorce after that, because “he couldn’t trust her.” Anyways, baby Sarah came into the world right before their divorce, then he had strained relations with that little girl, till he eventually cut her out of his life when she turned 4 years old. I met him during that time, I only got to be around sweet little Sarah a few months and really fell in love with her! I always encouraged him to keep up the visitation but he said that Jill was poisoning Sarah against him and that it was a lost cause and that we should just move to where his “dream job” was in Michigan. Sarah lived in Pennsylvania, and we were in Ohio which meant the visitation was already long distance and a strain on Sarah anyways. We were planning on marrying and he was determined to “start over” and have “our own children.” So, this is a pretty good preview of what is destined to happen to my children. He has his “new fresh start” with Irena, and when he gets bored, he will dump our children and blame me somehow for it.

Initially my reaction of the news that his new girlfriend was pregnant was of hilarity and exoneration. However, now I can’t help but feel sick at the thought that a person can really do that to someone. I gave seven years of my life, love, labor and trust to him. But I just had the shocking realization that none of that ever counted for anything. He never respected me, he never was proud of me. He merely used me to serve his needs, he never cared for me. I now have the confirmation that he most certainly cheated on me through the duration of our marriage, and it is a disturbing realization. I truly hoped that he had more class than that. But that is a narcissist for you!

Now, I know what everyone reading this is wondering, “Why in the hell would this woman girl marry this guy in the first place?” It’s bad right? I know! But you must understand, that I did not know all of this before I married him. We met and married within a span of seven months. I didn’t take the much needed time to learn about this man that I was intent on spending the rest of my life with. I leaped before I looked. Maybe a part of me didn’t want to really see. All of these distorted pieces of his past came out slowly bit by bit. Then when it was too late, the picture of his horribly disfigured puzzle came into view. I was 27 when I met him, I was coming out of law school weary after dating a bunch of immature boys and he seemed like he was an established, professional man. That appealed to me I am not going to lie. But what he portrayed himself to be in all other matters couldn’t be further from the truth. So all I ask is that you don’t judge me too harshly. I was conned, as all of you were. But what it has taught me is a valuable lesson, not to trust too blindly. Make whoever you are dating, or spending time with prove to you that they are worthy of you.

Books to read…if you are Divorcing a Narcissist

If you are like me, you thirst for information to help arm yourself against your upcoming battle of breaking away from your narcissist. When I first realized what kind of person I was married to, I went online to try to discover all I could about how to handle the situation. Marriage to a narcissist is difficult at best, so I knew that divorcing one would be the challenge of my lifetime!  Knowledge is power and you have to take the lead in learning all you can about the possible situations that you may face when deciding to leave your narcissist. There are common threads with these relationships, there is no such thing as an amicable split with one. Be forewarned! The more you know the better off you will be when making your split. If you can learn from others mistakes, all the better for you!

Besides online resources, I also went to the library and discovered some amazing books that help give insight into what problems I would likely face when divorcing my narc. I am so thankful that I read these two particular books and strongly recommend that you check these two out if you are facing a divorce with your narcissist.

Splitting by Bill Eddy, JD. The author is highly qualified on this subject becausIMG_1667e he is a family lawyer, therapist, and divorce mediator. This book is very helpful because it dives into topic of divorcing someone with Borderline Personality Disorder as well as Narcissistic Personality Disorder. It focuses on high-conflict divorces from the perspective of the court, and the best way to navigate the process and gives amazing strategic advice to the victim. I always felt that my ex was Bi-Polar because he would switch between hot and cold at the drop of a hat. Our relationship was an emotional roller-coaster, filled with either extreme highs or sinking lows. This book made clear what I could be dealing with in my upcoming battle and was invaluable to me.

Will I ever be free of you? By Karyl McBride, Ph.D. This book is helpful bIMG_1666ecause it focuses on how to navigate a divorce with a narcissist and protect yourself and your children during and after the difficult process.  It is a different take than “Splitting,” because it is a woman’s perspective that has a personal quality to it that is both reassuring and informative.

Preparing yourself before you leave is extremely valuable to your success in escaping your narcissist as intact as possible. The more you educate yourself, the stronger you will be to handle what your narcissist throws at you.  You can do this!

Narcissists are Extremely and Unreasonably Jealous

I have always tried extra hard to make my Narcissist feel like he was the most important person in my life. He told me at the beginning of our relationship that his ex had cheated on him which made me feel really bad for him. Because of him “playing the victim card” I always felt like that was his way of one upping me and the reason he was so suspicious of me. I reasoned that maybe his heart was wounded so badly that he was incapable of trusting anyone. I thought that his controlling behavior and suspicious nature would cool off the longer we were together. But that was not the case. As it turns out, I don’t think his ex ever did cheat on him. I now know that narcissists play the victim so that they get you to feel sorry for them, making it easier for them to manipulate you.

This is a very common move in the narcissist’s playbook. They then accuse you of being insensitive of their feelings. However, they never once stop to consider your feelings along the way. It is always about them. I would beg and plead for him to trust me and not be so suspicious when my cell phone would ring when we were together. If it was a wrong number he would interrogate me. “Who was that?“ “Why were they calling you?” I would then go as far as to Google the phone number and show him that it was a telemarketer. I was a nervous wreck when he bought me a new phone and new number and it turned out to be a previous number of some party girl who got calls from at 2 am from drunk guys at a club. They would ask for Shanikwa or someone. Then my narcissist would he would get mad at me, as if it was my fault!

I never will forget when my narcissist told me to dump every male acquaintance on facebook before our marriage, he even made me cut ties with my gay best friend. He said that it wasn’t who he wanted his future wife to be socializing with. The sad truth was that he didn’t want me to hang out with ANYONE other than him. Even my own family were enemies in his eyes. He saw my Mother as a threat because we are extremely close. He would make jabs at her on the rare occasions when we did get together. He did it in a sly, sneaky way that my Mom would later ask me why he said those odd things and I would shamelessly try to make excuses for him. I would say that maybe she misunderstood him, or that maybe he didn’t mean to offend. But she was onto him.

My narcissist was so jealous of anyone who took any of my attention that even just the act of sitting next to my Mom on the couch when the only other seat in the room was a comfy recliner where he had to sit, caused a serious fight. Later that night, my narcissist was dark and broody and confronted me as to why I would not ask my Mom to move so that he could sit next to me on the couch? He said, “your Mom should know that your husband would want to sit next to his wife.” I looked at him like he was bloody insane! At the time, we were living three hours away from my family and were back for one weekend visiting them at their house, I didn’t think anything of it when I sat next to her and not him. I wanted to be able to visit and talk with her. So from that moment on, any future visit at my parents house was ruined for me. I never knew what he would find to get mad about. I always had to put him first, so that he didn’t feel “neglected.” It was exhausting. I couldn’t enjoy the visit because it would create tons of arguments between us, so eventually it was easier to just not visit them. He couldn’t comprehend that I would want to visit with any of my family, because whenever we would visit his family, he would sit with a baby on his lap, avoiding his whole family and would make ME entertain them. He didn’t know what it meant to be close to his family, although he would swear up and down that he was “very close” to them. Liar.

So, if your partner keeps close tabs on you, vies for your constant attention, and puts down your family and friends in an attempt to steer you away from wanting to spend time with them, be forewarned!  It is a toxic relationship that will NEVER get better.  The narcissist is out to destroy you, he or she will burn everyone and everything you care about down to mere ashes.