If you are like me, you thirst for information to help arm yourself against your upcoming battle of breaking away from your narcissist. When I first realized what kind of person I was married to, I went online to try to discover all I could about how to handle the situation. Marriage to a narcissist is difficult at best, so I knew that divorcing one would be the challenge of my lifetime! Knowledge is power and you have to take the lead in learning all you can about the possible situations that you may face when deciding to leave your narcissist. There are common threads with these relationships, there is no such thing as an amicable split with one. Be forewarned! The more you know the better off you will be when making your split. If you can learn from others mistakes, all the better for you!
Besides online resources, I also went to the library and discovered some amazing books that help give insight into what problems I would likely face when divorcing my narc. I am so thankful that I read these two particular books and strongly recommend that you check these two out if you are facing a divorce with your narcissist.
Splitting by Bill Eddy, JD. The author is highly qualified on this subject because he is a family lawyer, therapist, and divorce mediator. This book is very helpful because it dives into topic of divorcing someone with Borderline Personality Disorder as well as Narcissistic Personality Disorder. It focuses on high-conflict divorces from the perspective of the court, and the best way to navigate the process and gives amazing strategic advice to the victim. I always felt that my ex was Bi-Polar because he would switch between hot and cold at the drop of a hat. Our relationship was an emotional roller-coaster, filled with either extreme highs or sinking lows. This book made clear what I could be dealing with in my upcoming battle and was invaluable to me.
Will I ever be free of you? By Karyl McBride, Ph.D. This book is helpful because it focuses on how to navigate a divorce with a narcissist and protect yourself and your children during and after the difficult process. It is a different take than “Splitting,” because it is a woman’s perspective that has a personal quality to it that is both reassuring and informative.
Preparing yourself before you leave is extremely valuable to your success in escaping your narcissist as intact as possible. The more you educate yourself, the stronger you will be to handle what your narcissist throws at you. You can do this!
5 thoughts on “Books to read…if you are Divorcing a Narcissist”
I also got a lot out of Tara Palmatier, PhD, Saying Goodbye to Crazy: How to Rid Yourself of that Crazy Ex and Restore Sanity to Your Life (2015), which covers management of the narcissistic manipulationship after divorce is complete, and moving forward with your next relationship.
Thank you for the recommendation!
Valerie Mondesir Alarcon
they use and abuse and rob you of your soul ..the narcissist love to see his abuser down and depended upon him/her ..but there is a place for self absorb dark deep hurt soul people like this and that place is called hell
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